Meal Prep Plan: How to Prep a Week of Family-Friendly Low-Carb Meals
thekitchn.comfood
We independently select these products -- if you buy from one of our links, we may earn a commission. If you're following a low-carb diet, for whatever reason, it can be a little tricky to follow your own diet while still feeding your family well. You don't want to be too restrictive with what you serve your kids, but you also don't want to have to make two separate meals for breakfast, lunch, and dinner. The goal of this Power Hour is to alleviate some of this stress and strain. In about two hours, you'll have prepped a week of easy meals that satisfy your low-carb needs without sacrificing deliciousness and balance -- for both you and your kids.